Meet the Trainers

Coach Cara

Fort BLISS, TX

IMG_5350Cara is the founder of Team Mom Bod Squad and current Head Coach in Fort Bliss, Texas. She is Licensed in Cosmetology in both Indiana and Colorado. She worked behind the chair for several years before falling in love with group fitness and transitioned into health and wellness in 2013. She has a passion for helping women feel confident and strong as well as teaching proper nutrition! She holds a Personal Training Certification from The National Academy of Sports Medicine and a level one kettle bell certification from Tactical Athlete. Cara has been a nutritional coach for 5 years and loves helping people use food and supplementation to feel better and improve in strength and recovery! She is a proud momma to a healthy 6 month old little girl named Mia, they have two dogs, enjoy Mexican food and try often to escape to the beach!